5 Best ways to stop lying to yourself

We keep on lying to ourselves several times. Waste our energy in the name of we are trying to be positive about a situation. For example, if you stick to an abusive relationship, saying that he or she will definitely change for you! You ignore your instincts, or try to justify things that cannot work no matter what! You see the truth hurts, that is why you keep on lying to yourself to keep going, and to feel good about yourself. 5 Best ways to stop lying to yourself will definitely show you how to be authentic in a world full of confusion, where wrongs are now right.

Imagine not having trust in yourself. The regrets in life, lack of growth, and lack of confidence that comes along due to being dishonest to yourself! Honesty is the best policy.

1. Face your problems

It is okay not to be okay. We are in a world where mental illnesses are increasing. Sad thing is that a number of them are not biological. Some could have been prevented. Running away from your fears actually makes you feel comfortable for a short while before, but it turns out to be more fear and anxiety. The Verywell Mind Podcast will help your mind to face your problems. Practicing mindfulness is also another way to help overcome your fears. Work on yourself, for example, if it is a fear of public speaking. Work on it until you perfect your situation. If your fears are extreme seek medical advice. In conclusion, we can say that every situation can be mended if you decide to work on it.

2. Face reality

Social media has made people so crazy. You want to tell people you underwent a particular type of surgery. Sometimes it is a tour of your mansion. Other days it is how perfect your life is. The truth is, no one is perfect! And in as much as these online “influencers” are giving people tips on a perfect life! it will never be okay. Why lie? maybe some are making a living out of it! The first step is to accept yourself, with all your flaws. Love yourself for who you are. Admit your mistakes, no matter how hard they may be. Put action, because, waiting for good things to come to you is next to impossible.

3. Stop procrastinating.

In my place, they say Tomorrow Tomorrow never comes! You keep on saying you will do a task today, and later you push until it turns into years. Starting many projects at once is going to make you lazy and disorganized. Do not lie to yourself that you can multitask many activities. You will definitely find yourself overwhelmed by so many things that you will be too tired. In the process, you may end up doing away with all the tasks you were doing. Get organized, eliminate distractions, set goals wisely, take breaks, and have time limits for your tasks. You don’t have to lie to yourself that you possess some sort of superpowers! Complete tasks and you will be more proud of yourself! 7 best ways to avoid procrastination

4. Stop comparing yourself to others

You are your own masterpiece! Nobody needs to dictate how you should live your life! And you have to be authentic Speak your opinions without fearing judgment. Be proud to respect your values and beliefs. Listen to your inner voice, and walk away from toxic situations. Set boundaries, because once people know you have none they will make your life unbearable. The truth is, some of you don’t know who they are! Because someone else is described as good or has qualities that are praised. You start copying them. Stop lying to yourself that you are better than them, or they are better than you! It is your life, live every day in your own style! Of course, do not forget to make positive progress.

5. Avoid the blame game!

It is what it is! Life is not fair. We create the life we want, through perseverance, discipline, patience, honesty, and working hard every day to become better. The ingredients needed to create that life we wish for are uncountable! But all of them are quite tough to work on.5 Best ways to stop lying to yourself, have clearly shown you an honest life needs a clear mindset. The past should always be buried. Blaming the weather of an incomplete task will only trigger negative thoughts. You deserve better in life, let go of all the complaints and blame. Never let a problem blind you. You may fail to face the bigger picture, and in the process fail to achieve the best you had anticipated. The truth is that you have to be strong enough to accept things as they have turned out. Then work with what you have.5 ways on how to forgive those who hurt you

Being honest will enable you live without guilt and regret.You will be valued and respected.Once you are honest with yourself you will be more cautious with yourself therefore leading to self-care, good decisons and self confidence.You create the life you want, by being honest to yourself.